Holly McQuade
Group Class Coach and Personal Trainer at CrossFit Revival

Coach Holly has been coaching CrossFit for 5 years and is very passionate about helping athletes of all ages, abilities and experience levels build strength, confidence and lifelong fitness habits. She holds her CrossFit Level 2 Trainer (CF-L2), certified Pregnancy and Postpartum Corrective Exercise Specialist (PCES), Burgener Weightlifting Level 1, and is CPR/AED certified. She has a strong background in traditional strength training as well as running, having completed distances from a 5K to a full marathon. Holly enjoys helping athletes improve performance, move more efficiently and achieve goals they may not have thought possible.

Whether it is working with someone that is stepping into a gym for the first, an experienced athlete, or someone getting back into the swing of things after taking a hiatus, she believes that fitness should be accessible to everyone.

Holly is extremely passionate about women’s health. Helping women navigate training through different stages of life while building strength, resilience and confidence through education and encouragement creates an environment where athletes are supported and empowered. Whether coaching a class or one on one, you will find Coach Holly bringing energy, enthusiasm, and a genuine commitment to helping everyone that walks thru the door to find the best version of themselves.

When outside of the gym you can find her spoiling her dog, spending time with her husband exploring Civil War battlefields or anything else to do with history, reading, or relaxing on the beach.